Category Archives: Nutrition



Detoxification: Advantages and Methods To Live Healthy

Posted by Mark Charttose on Dec 20th, 2011 • 

The concept of detoxing the body has caught the interest of people all over the world. Generally most people are looking to increase their physical condition and also the detoxification for health factors has taken off. There's a growing awareness of substandard food high quality due to pollution and chemical substances.

How to Make Nutritional Counseling Work for You

Posted by Stephen Kelly on Dec 8th, 2011 • 

Nutritional counseling can play a great role in mending your eating and drinking habits, thus leading you towards a healthier life. However, this can only happen if you are ready to compromise and start a new life of healthy eating. You are well aware of how important healthy diets are for you, so why aren't you following them?

EGCG - How Tea Can Help a Fighting Against Obesity

Posted by Tad Kumagai on Nov 21st, 2011 • 

A flavanoid antidoxidant called EGCG has some health benefits such as increasing your metabolism and protecting respiratory from illness.

Is Our Health Less Important Than Our Ride?

Posted by Gerald L. Hoffmann on Oct 24th, 2011 • 

We maintain our vehicles, so why don't we maintain our body to at least the same standards? An examination of the double standard in play here with recommendations for instituting a 6-point maintenance plan for our health.

Places Where Sugar Likes To Hide That Will Surprise You

Posted by Dana Jafferman on Oct 9th, 2011 • 

There are many reasons to avoid sugar in your diet. Unfortunately, the it is not always obvious where sugar is hiding in the food and drink you consume everyday. Learn where to look and what to avoid for better health.

How To Avoid A Brain Attack

Posted by Gerald L. Hoffmann on Sep 22nd, 2011 • 

Stroke is the third most common cause of death after heart disease and cancer. We can decrease our chances of having a stroke by paying attention to stroke risk factors that are within our power to change, treat, or control. In addition we can make lifestyle changes that help us to maintain the best health possible.

Licorice - The Functionality of Licorice

Posted by Tad Kumagai on Sep 1st, 2011 • 

The article explains the health benefits of an herb called licorice such as cleansing blood and bowel treatments.