We maintain our vehicles, so why don't we maintain our body to at least the same standards? An examination of the double standard in play here with recommendations for instituting a 6-point maintenance plan for our health.
Stroke is the third most common cause of death after heart disease and cancer. We can decrease our chances of having a stroke by paying attention to stroke risk factors that are within our power to change, treat, or control. In addition we can make lifestyle changes that help us to maintain the best health possible.